MY WORK 

Identity. Business. Health.

I bridge three worlds:

• Identity — consciousness, presence, self-mastery

• Business — purpose, leadership, meaningful impact

• Health — energy, resilience, emotional control

I’ve rebuilt businesses, bodies, and belief systems — from the frontline of emergency medicine to the boardroom of global organisations.

This isn’t theory. It’s lived. Tested under pressure. Proven in practice.

When mind, body, and mission align, leadership becomes effortless. And life becomes lit from within. 

FOUNDER | AUTHOR | PRIVATE ADVISOR 

My Story - The Skinny

Gem Dentith is the founder of The Undressed Method®, an author, and a private advisor to high-performing leaders. Her mission is bold: to realign 10 million people with their most congruent self.

Her journey began on the frontline of emergency medicine before moving into entrepreneurship and global consultancy, where she built six businesses and advised organisations through critical transitions. But a personal collapse at 30 — and a life out of congruence became the turning point that sparked a decade of deep inquiry, healing, and transformation.

Gem has invested over £100,000 in mentoring with world-class mentors across identity work, neuroscience-based coaching, yoga, breathwork, and energy practices. Out of this integration, she created The Undressed Method® — a three-phase recalibration for leaders ready to release the mask, reclaim their source power, and lead with congruence across life, business, and impact.